Life Transitions Counseling in Parker, Colorado

Yes. Most people who reach out don't have clinical language for what they're experiencing — they just know something important is gone and they don't feel like themselves. That's enough to start.

We talk about what brought you in — not a deep dive, just what's been happening and what you want to change. Most people worry they won't know what to say. You will. You're living it.

Grief counseling is built around processing a specific loss. Anxiety therapy focuses on managing symptoms and the thought patterns behind them. What we do spans both — but centers on the identity underneath them. Most people who come here aren't just grieving or just anxious. They're disoriented. Something that used to anchor them is gone, and they're figuring out who they are without it. That's a different kind of work, and it's what both counselors here are trained to do.

Keith works with people navigating identity, major life transitions, betrayal, and veteran experiences. Andrew works with anxiety and career change. If you're not sure, just reach out — we'll point you in the right direction, or you can read through their profiles and go from there.

Yes. In-person sessions are in Parker, and secure telehealth is available across Colorado. If you're unsure which to choose, we can figure that out together.

We're private pay — you pay at the time of service. A superbill is available on request: an itemized receipt with diagnosis and procedure codes that you submit directly to your insurer for potential out-of-network reimbursement.

How it typically works by carrier:

• Tricare Select — Covers out-of-network mental health providers. You file directly with Tricare using the superbill. Tricare Prime does not cover out-of-network sessions. Tricare filing guide →
• Blue Cross Blue Shield (PPO/POS plans) — Most BCBS PPO plans include out-of-network mental health benefits. After your deductible, many plans reimburse a portion of each session — your exact benefit depends on your plan. HMO plans generally do not reimburse out-of-network.
• Aetna, Cigna, United Healthcare (PPO/POS plans) — Similar to BCBS: PPO plans typically offer out-of-network benefits; HMO plans generally do not.
• Medicare & Medicaid — We do not accept Medicare or Medicaid.

Before your first session, call the member services number on your card and ask: "What are my out-of-network mental health benefits, and how do I submit a superbill?" Full rates are on our Rates & Policies page.

We offer a limited number of sliding scale slots based on financial need. If cost is a barrier, reach out — we'd rather find a way to make it work than have you go without support.

Fit matters. A brief consult helps you see if this feels right before you commit. If it's a match, we talk next steps. If not, you still leave with direction.